Autoimmune Disease and Acne: How I Finally Healed My Skin
I struggled with chronic acne for 20 years—through PCOS, antibiotics that destroyed my gut, spironolactone, and finally a Hashimoto’s diagnosis at 21. I removed toxins, healed my thyroid, balanced my hormones, and felt amazing… but my skin was STILL breaking out. It wasn’t until age 34 that I discovered the missing piece that changed everything. Here’s my real story about the connection between autoimmune disease and acne—and why even “clean” products were sabotaging my skin.